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EXERCISE OF MOVEMENT
Take the penis and tap it gently with your hand to stimulate circulation about 30 times, making sure to protect the testicles with the other hand, that no causes you pain.

4. EXERCISE "Sort"
4.1. Using any oil or intimate lubricant, slide your fingers over your penis applying over the entire surface. A couple of drops of oil sufficient to hundreds of movements. Do not use soap or other products, as it might hurt. It is recommended that only use a few drops of oil.
4.2. Gently squeeze the penis. Hand slides forward, stopping at the tip. Repeat alternating hands several times. Each slide should last a couple of seconds. This feeling will help you get an erection.
4.3. When the penis reaches the semi-erect state, make a circle with thumb and forefinger (like the OK sign) on his left hand. And firmly grasp the base of the penis, as if to milk it.
4.4. Now starting from the base of the penis strip, with this grip forward firmly but tactfully, up to the tip. Be sure to keep the semi-erect penis state. Notice blood flow to the glans.
4.5. Now with the right hand do the same: stretching, running from base to tip. Alternate both hands, entering a rhythmic motion, like he was milking the penis.



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