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== cups what's important to know is that   ==

cups what's important to know is that these guidelines need to be doubled when the temperature is above 85 degrees and humidity is also high that NO2 BURST NO2 BURST  means that you're drinking eight to12 ounces every 15 minutes or so if you're heavy sweater and you’re exercising wearing heavy equipment like football pads are or helmet you may also need to follow this higher level have intake want to be questions as well as water good .
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