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| − | Traditionalists with an "old school" outlook towards the martial arts usually possess a relatively negative attitude towards training in the martial arts as a sport. Exactly what is the reason for this negative perspective? It's that a number of them believe that proficiency in self-defense is weakened by training for sports. Because the initial purpose of the martial arts is self-defense, it shouldn't come as a surprise that there exists the belief that investing time in sportive training is self-defeating. Nevertheless this is not entirely true, though. The sportive facet of training in the martial arts can actually help boost your self-defense abilities. There are many reasons this is so.
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| − | First of all, it is vital to highlight that when you train athletically and sportively, you develop numerous attributes which could effectively make the transition into real world combat. These sort of attributes include timing, explosiveness, evasive abilities, reaction speed, and several others. Should you ever find yourself in a dangerous situation and you need to defend yourself, these attributes will certainly come in handy. In reality, they may actually play a role in saving your life.
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| − | [http://en.wikipedia.org/wiki/Bjj kickboxing info]
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| − | You won't really be able to defend yourself properly in terrible situations when you practice non-resistant martial arts as it tends to lack the realistic energy necessary for real world combat. Instead of training in a martial arts that lacks resistance, it's much better to put hours of training time in one wherein you get to train with a person who fights back. But don't take this to suggest that you and your training partner have to really hurt each other or train very hard.
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| − | It should be sufficient to do light contact fighting to help on attribute development It should also be mentioned that whenever you spar, you should make sure that you have on the proper safety equipment and gear so as to minimize injuries. Nonetheless, you should expect to be smacked during a fighting session. That's just to be anticipated if you're sparring. When you spar, you can expect to develop resilience. Toughness has the potential to help you handle physical pain (to some degree) if you have to defend yourself in an encounter.
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| − | One thing that does have to be stated, the sportive aspect of training should not be the only way you train when you're focusing on the martial arts for self-defense. Be sure to do some scenario-based combat training. In this kind of training, the sessions involve simulating real world self-defense scenarios. The person playing the role of the "bad guy" won't attempt to spar you athletically, but he'll assume the role of a non-resisting and uncooperative enemy. Just like athletic sparring, you still have to wear the proper safety equipment and avoid performing this type of training in an unsafe or hazardous way.
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| − | Through utilizing a blend of athletic, sportive training combined with reality-based self-defense training, you'll find yourself astonished at how effective your personal protection abilities become. Though it may be best that you don't ever have to use them, developing these skills to their highest potential is the most effective way to guarantee your personal safety.
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