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| + | == Introduction to Learn the Benefits of Wing Chun == | ||
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| + | Introduction the Benefits of Learning Wing Chun<br><br>The fitness function of the traditional Chinese wing chun is obvious.<br><br>Wing chun action in various legs, hands and body stretch twisted each joint action, can make bones and power be enhanced, channels, the flexibility of joints to increase, resulting in increased strength and flexibility. Practicing Wing chun in the train is absolutely different from other exercises.<br><br>Instruction: the traditional Chinese wing chun in the condition of unique structure form can be many good stimulation to the brain.<br><br>Traditional Chinese unique process of practicing wing chun boxing not only can improve the ability of contraction of skeletal muscles , but is a start exercising technology, from inside the human body through size adjustment at the same time, the structure shape using mental state to concentrate on, so is very beneficial to developing practice of space transformation, form perception and other brain function, improves the image thinking and creativity.And unique way of double to open training, make the above all kinds of quality leap.<br><br>Nurtures the heart: the traditional Chinese wing chun needs by taking action to clear position of the changes of direction, and development practitioners of spatial perception;In addition to traditional Chinese wing chun unique double open training to practitioners to actively to find ways to overcome difficulties, this exercise will, cultivate the brave spirit, learned about people, things, the right attitude.<br><br>Polite: traditional Chinese wing chun praise highly "of Chinese traditional culture spirit of good for him," pay attention to learn skills have not learn. Through the mutual respect between the young, salute ceremony activities, unique double to open training method enables practitioner son between the training process of mutual concession and so on, for practitioners to understand the meaning of get along with people, "the ritual" know how to do that.<br><br>Learning wing chun not only can achieve the effect of physical fitness, are more likely to make your heart is open, imagine this: a sunny morning, wearing the wing chun clothing and wing chun shoes. The process of practicing Wing chun is the results we want. songyingy-p20131230 | ||
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