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(→What shall I miss you, Reasons of Love Bruce Lee---(2): new section) |
(→Interests and hobbies Bruce Lee's muscle training: new section) |
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| + | == Interests and hobbies Bruce Lee's muscle training == | ||
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| + | Interests and hobbies: Bruce Lee's muscle training<br><br>Bruce Lee's kung fu and movies, we should all know, his classic yellow tracksuit also win support among the people. Collected here are a little he exercise musclerelated information. After studying a lot of data and information, Bruce Lee has compiled a set of his own fit and can maximize develop the strength, and relatively less growth weight training program. Training content includes 3 times a week, means of recovery and nutrition, especially the quality of the exercises and martial arts practice organically combined, making its already very advanced martial arts sublimationto almost perfect degree. The results prove that the effect of doing so is amazing.<br><br>Bruce Lee arranged for a large proportion of the strength training, as if to make up for lost time, and change the view of strength training of the past. In fact, he benefited greatly, and passed the program to one of the students most often to hall training -- Kareem Abdur Jabbar. Jabbar told the "muscle and fitness" magazine reporter that: "Bruce let me do strength training in the 1970 summer, it is 3 times a week plan, most of the content is often practising by Bruce, although I was only doing two sets of each 12 times each, but it does!"<br><br>Bruce Lee is crazy about Kung Fu, a lot of people who admired him all in practice with him wearing the same clothes - Bruce Lee Classic Tang suit. Bruce Lee to exercise strength is almost to the point of "Crazy", so he created the legendary Kung Fu and memorable movies. songyingy-p20140109<br> | ||
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