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| + | == The Grand View of Tai Chi == | ||
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| + | The Grand View of Tai Chi<br><br> China's Tai Chi, although not a cure to the disease of "prescription", but if we persevere, it is precisely to effectively solve or alleviate some of the symptoms of "recipe" for human survival, life has a positive meaning.Of course,practicing Tai Chi first must have their own Tai Chi clothing and Tai Chi shoes.<br><br> Tai Chi on the impact on human health, since the 1950s it has been done many studies involving the skeletal system, cardiovascular system, respiratory system, endocrine system, nervous system, and immune function.<br>Chen Daguan, also known as Chen Guanjun,born in 1974 in Henan Wenxian Chen Jia Gou. Chen Jiagou Chen twentieth, Second generation descendant of Chen style Tai Chi, Wang Xian master apprentice. Its influence martial arts by wind Chen Jia Gou , martial arts since childhood, , in 1989 thanks to Chen Style Tai Chi "Four Diamond" one of Wang Xian as a teacher, obtaining the true mass, systematic study of Chen-style Tai Chi, equipment and primal chaos hand slap, etc., and study skills. Especially in adolescence, many years to follow the master around, deep grace division speaking from personal experience, strict requirements, getting too essentials essence of Chen Style Tai Chi, Coupled with intelligent good enlightenment, hard learning boxing, fist Brisk soft, velvet glove, unique style mentor to become disciples of the leader, primal chaos hand slap grappling techniques are also getting to high.<br><br> Tai Chi emphasizes relax the muscles, for example the training steel rattan ring help enhance the vascular wall elasticity and blood circulation, but also conducive to the microvascular exercise, promotes microcirculation. Some studies conducted Tai Chi microcirculation show that tai chi exercise plays a role in regulating blood supply. In addition, many studies have shown that practicing tai chi for lowering cholesterol, increased lung capacity, enhance myocardial nutrition, prevention and delay of cardiovascular disease and other areas have good results.<br> | ||
| + | 相关的主题文章： | ||
| + | <ul> | ||
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| + | <li>Bruce Lee of the believers - Su Weigang(three)</li> | ||
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| + | <li>Tai Chi 100 practicing not as good as a station</li> | ||
</ul> | </ul> | ||
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