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Cycling3b2 (Talk | contribs) (→Tai chi clothing to keep the elements of traditional clothin: new section) |
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<li>The Classification of the Cycling Shorts</li> | <li>The Classification of the Cycling Shorts</li> | ||
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+ | == Bruce Lee is an instinctive trainer == | ||
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+ | Bruce Lee is an instinctive trainer<br><br> All the training methods of Bruce Lee are through their own practice. He once said: "to reflect on their experiences, absorbs the essence and discard the dregs, this is my unique training methods."<br><br> He initially formed his own training system in the late 1960s; deep strength laid the foundation for the future. So in the early 70's he has been in a "instinct trainer”. As Joe. Wade said: "A man in a training session or training day, instinctively felt that what they practice, what your body needs, achieve a entry level of body and mind, this is to the perfect start."<br><br> Bruce Lee in the training of the early 1970s is a completely "instinct" training. Bob said: "there are several kinds of fitness equipment in every room, he practice whenever you have a few."There may be trained to wear a yellow classic suit. Wall said, at that time Lee uses is "two practice two off" approach, but sometimes plans have changed. General each exercise 3 ~ 6 groups, each group of about 15 times. During this period of his strops exercise more, each practice includes a variety of angles strops practice, he has been exploring different ways.<br><br> Unfortunately, although Bruce Lee's instinctive training plan and experience is valuable, but the existing record is meager, most of the information and records only limited to a few years before his death.<br><br> Linda. Lee said Bruce physique in the second half of 1971 has reached the best condition. She said Bruce Lee since 1972 because piece about too much and other things, the training time is relatively less. It is a period film immediately a film, especially after returning to Hong Kong, largely influenced his bodybuilding workout. songyingy-p20131226<br><br> | ||
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