User:Cycling3b2
Cycling3b2 (Talk | contribs) (→Brief introduction of Wing Chun: new section) |
Cycling3b2 (Talk | contribs) (→Wing chun, it is suitable for women to practice: new section) |
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<li>How to accelerate the speed of riding on the way</li> | <li>How to accelerate the speed of riding on the way</li> | ||
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| + | == Wing chun, it is suitable for women to practice == | ||
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| + | Wing chun, is it suitable for women to practice?<br><br>Compared with other kung fu, practicing wing chun is very suitable for women. Especially the Beautiful women whose want to lose weight, as long as perseverance to practice wing chun, to tighten muscles from different parts of the body is a significant help. In the "Ip man" and donnie yen practice wing chun was a wooden man with a pile. Sports experts explain, practicing wing chun is a wooden man with a pile on the movement of the wrist, help to enhance the flexibility of the hand, and the hands forward, to remove the "bye" (under my arm, raised his hand and said "goodbye" is shaking, so the name) a significant efficacy, wing chun of leg movement is not much, playing pile helps to tighten the thigh muscle. Wing chun is within strength is given priority to adjustment, so will not affect the figure. Moreover, some tactics of wing chun boxing can be tightened coxal muscle, can thin waist, also can thin arms. In addition, the girls learn wing chun also is very useful, because wing chun is fighting skill, and good at with small cardiac big, feel each other between physical contact between the two sides stressed the next action, then according to the opponent's attack gives relative reaction and fight back. Now many girls practicing wing chun, is used to cultivate one's morality and against the wolf.<br><br>Wing chun is founded by a woman, very suitable for women or skinny men to learn. Wing chun is soft but not weak, just not fierce, just speak a word, skilful! Learning wing chun is all about understanding, understanding high comprehended the truth and tips, wing chun will soon be able to get started. And wing chun is very suitable for actual combat, street fighting is very practical. Of course, learning wing chun is only self-defense, not ask you to fight.<br><br>Practicing wing chun,the best is to find a teacher who can hand-hold us, but if can't find it, you can buy books and then self-study.<br><br>Also, many related wing chun teaching course(example training rattan rings) video on the network, to be more thorough, can and cross-referenced to the exercise book.<br><br>But a lot of wing chun boxing practice is two people need to give (hand, PK, etc.), so it's best to have a partner to practice. songyingy-p20140214<br><br><img src="/35/77/300026827739133881773441331_950.jpg" alt="Kung fu" /> | ||
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